Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Tuesday Check in

Discussion in 'Rosemary Conley' started by one day at a time, 15 July 2008 Social URL.

  1. one day at a time

    one day at a time Full Member

    Likes Received:
    :) Morning every one, Busy day ahead of me, I work in supported Housing and today we are having a 9.30am meeting with a large number ot tenants followed by a monthly inspection of paper work and one to one supervision a monthly thing that takes up most of morning.

    Food Plan today.
    1/2 pt milk for the day.
    1cup porridge made with water.
    1 mixed berries fruit,1tbs low fat yoghurt sprinkle of cinnamon and 2 walnuts.

    1/2 carton tomato and basil soup
    Mixed pepper salad 3 oz tuna and onion mixed with vinegar.

    2 tangerines

    Snack 4pm - 6pm
    1 small apple

    3 oz mince beef onion,mushroom
    1 cup mashed and browned cauliflower and carrots

    1cup low fat jelly, 1 tbs low fat yoghurt

    1 orange should i need or want it in late eve
    I will also have my 2 litres of water,going to R.C class for exercise and will have first weight in .
    Have a great day .
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.