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tuesday weight loss

S: 16st0lb C: 13st5lb G: 10st7lb BMI: 29.3 Loss: 2st9lb(16.52%)
Ah don't be disheartened ! 2lb is an amazing loss ! What i always do is google "1lb of body fat", look at the pictures they have, people dont think a pound is a lot, but it really is, and you just lost 2 !!! So give yourself a pat on the back and congrats from me ! Thats 2 lb closer to your target ! :happy036:

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