Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Tuna

Discussion in 'Syn Values' started by Diane1966, 28 September 2010 Social URL.

  1. Diane1966

    Diane1966 Silver Member

    Posts:
    1,122
    Likes Received:
    165
    Start Weight:
    16st7.8lb
    Current Weight:
    15st12.8lb
    Goal Weight:
    13st13lb
    Lost(%):
    0st9lb(3.88%)
    Diet:
    Slimming world
    I have checked the website but its not listed.
    Its John West Coronation tuna with chopped pineapple, comes in a 185g tin.
    Thanks in advance
     
    Last edited: 28 September 2010
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    As you are a group member try putting the nutritional info through the syn calculator - just remember to add in the free food allowance for the tuna
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...