Tuna

Discussion in 'Syn Values' started by Diane1966, 28 September 2010 Social URL.

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  1. Diane1966

    Diane1966 Gold Member

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    I have checked the website but its not listed.
    Its John West Coronation tuna with chopped pineapple, comes in a 185g tin.
    Thanks in advance
     
    Last edited: 28 September 2010
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  3. Circes

    Circes Strutting her stuff

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    As you are a group member try putting the nutritional info through the syn calculator - just remember to add in the free food allowance for the tuna
     
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