Original Turkey burger recipe - I've forgotten it!

Discussion in 'Slimming World' started by Melsy, 23 March 2009 Social URL.

  1. Melsy

    Melsy Full Member

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    Hi Guys,

    I've taken my turkey mince out to make them tonight and the recipe has been deleted of the SW website. Can anyone remind me what to do? I've got the courgette.... I have never done them before.
    I'd really appreciate it..:giveup:
     
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  3. Gene Genie

    Gene Genie Mad as cheese

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    It had gone into the archive but managed to find it for you if this is the one you want

    Serves: 4
    Syns per serving:
    Free on Original and Extra Easy
    454g/1lb extra lean minced turkey
    1 small onion, grated
    3 small courgettes, grated
    1 tsp soy sauce
    1 level tsp grated fresh root ginger
    1 egg yolk
    salt and freshly ground black pepper
    1. Mix all the ingredients together in a bowl until well combined. Divide the mixture into four and shape into burgers using your hands.
    2. Preheat the grill to a medium setting. Line a grill rack with foil and arrange the burgers on top. Cook for 6-7 minutes on each side until cooked through.
    3. Serve with a tomato and red onion relish and crisp salad leaves or a selection of Free vegetables

    Enjoy sounds yum !
    Gen x
     
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  4. Melsy

    Melsy Full Member

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    9st7lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st6lb
    Lost(%):
    0st9lb(6.77%)
    Diet:
    Slimming World
    Thank you Gene Genie! Really grateful xx
     
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