I use it a lot, yesterday i made it into 2 meatloafs, all i do is add finely chopped mushrooms, onion and red peppers, some ground pepper, add an egg also a tsp of bovril and bind with a small egg. Pop into preheated oven at 160c for about 45 mins, its lovely and it does me twice, I have it with veg on a red day and couscous on an EE day. xxx
Thai style mince:
1 clove garlic
1 red pepper
1lb (450 g) mince (turkey or pork)
1/2 teaspoon chilli
2 tablespoon dark soy sauce
2 teaspoons of cornflour (2 syns but you can leave it out or halve it)
fresh basil leaves.
Fry the onion in frylight until golden
then add the pepper and garlic and cook for 4 mins
add mince and chilli powder until brown
add stock, bring to the boil and simmer
if using blend cornflour with a tablespoon of water and soy sauce
add to pan, season and add basil leaves.
This has been a real favourite and as it serves 4 is only 1/2 sin per portion with the cornflour. I like it will steamed broccoli and/or pak choi