Turkey Rashers

[jaxs]

Can anyone please help me with Turkey Rashers? Can I count them as a HEXB or how many syns are in them? Thanks, am new and still trying to work my way round this. Thanks

 

[b_44]

The mattesons ones are free on an extra easy and red day, and synned on a green day

 

[jaxs]

Thanks, I'm on a green day was wishful thinking I could count them as HEXB, still have plenty syns left and they were worth it anyway.

 

[b_44]

Technically, on a green day you can have 115g of uncooked turkey as a healthy b so you could possibly use the rashers? I'm not sure whether that would be classed as a tweak or not tho sorry.

Syns wise, they will be 1 syn per 20 cals. If I remember right, they're 20 cals each so 1 syn each x