Turkish restaurant meal. How many syns

Discussion in 'Slimming World - Eating Out' started by weenic1984, 10 November 2011 Social URL.

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  1. weenic1984

    weenic1984 Member

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    Start Weight:
    9st2lb
    Current Weight:
    8st11.5lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st4.5lb(3.52%)
    Diet:
    weight watchers
    Im off out to a turkish restaurant for a meal tomorrow. I normally have a garlic flatbread to start, mixed kebab & chips.

    Now im forgoing the chips for boiled rice and the garlic flatbread but i want to have the mixed kebab. It consists of marinated meat (chicken & lamb pieces) which are grilled on skewers. Lovely but dont know how many syns to give myself. Cant find it on the website. HELP:eek:
     
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