Hi. Have out on nearly all weight lost five years ago. No excuses other than being greedy.
This year has started really badly. Nearly lost my sister in jan then my five yr old nephew has been diagnosed with a rare and aggressive form of brain cancer.
BUT since they've just left for USA for treatment, I've decided to pull the finger out yet again and lose weight.
Day one today (joining tomorrow night)
No breakfast as I slept in until 11.30
Late lunch- pasta and mushrooms with onions and peppers. 28g of mini Boursin (hea) and tomato sauce (6 syns)
Snack- mini ritz crackers (6syns)
Dinner- sw sausages 2 syns
14 syns total
This year has started really badly. Nearly lost my sister in jan then my five yr old nephew has been diagnosed with a rare and aggressive form of brain cancer.
BUT since they've just left for USA for treatment, I've decided to pull the finger out yet again and lose weight.
Day one today (joining tomorrow night)
No breakfast as I slept in until 11.30
Late lunch- pasta and mushrooms with onions and peppers. 28g of mini Boursin (hea) and tomato sauce (6 syns)
Snack- mini ritz crackers (6syns)
Dinner- sw sausages 2 syns
14 syns total
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