two biggest loser bars

Discussion in 'Exante' started by missjam, 12 May 2011 Social URL.

  1. missjam

    missjam Full Member

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    wondering if you can have two in one day, in replace of an exante pack of course... im using the biggest loser bars as i have no exante ones and prefer them by miles!
     
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  3. Blue Butterfly

    Blue Butterfly Gold Member

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    You're only supposed to have 1 bar a day. I think it's because the bars have a higher carb content than the shakes and soups.
     
  4. Catt

    Catt Silver Member

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    I did a comparison last night between the bar and shake and you are losing out on vitimins with the bar. I suppose because you are only just getting the minimum nutrients it is advisable to only have one bar.

    I doubt now and again would harm though :)
     
  5. shellreed2011

    shellreed2011 Silver Member

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    if it helps i slipped up yesterday and ended up eating two lol and i lost 2lb yesterday lol
     
  6. Starlight

    Starlight Gold Member

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    I wouldnt recommend it, the fact theyre not Exante products I wouldnt take the chance as you could be losing out on nutrients. Having 2 BL bars a day in effect means youre doing the BL diet which says you should have a meal too, its not worth the risk, it means youre doing neither diet properly and Id say thats asking for trouble
     
  7. flab-buster

    flab-buster Full Member

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    I completely agree with Starlight, you are best trying to stick with the diet best you can otherwise you are doing neither exante or BL as they are intended and may not be getting the nutrients you need. x
     
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