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Red Days Two half portions of a healthy extra?

Discussion in 'Slimming World' started by Shell820810, 24 February 2010 Social URL.

  1. Shell820810

    Shell820810 Member

    Posts:
    27
    Likes Received:
    1
    Start Weight:
    15st8.5lb
    Current Weight:
    15st5.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.37%)
    Hi, I am new to the forum. I joined SW mid Nov and have lost 1st 13.5. I have been plateauing the last few weeks, and my consultant said to mix things up a bit to trick the body.

    I always do EE but am trying a few red days to up the protein a bit.

    I am struggling with the lack of variation/carbs, so was wondering if for a HEXB choice could I have 1 slice of Nimble (instead of 2) and a half portion of baked beans?

    (Need my other HEXB for SW chips later).

    Thanks
     
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