Uh oh 2 bars in 1 day

Discussion in 'Exante - Total Solution 100%' started by Feelingfatfatfat!, 15 November 2011 Social URL.

  1. Feelingfatfatfat!

    Feelingfatfatfat! Member

    Posts:
    24
    Likes Received:
    1
    Start Weight:
    15st12lb
    Goal Weight:
    10st0lb
    Diet:
    Exante
    Having a weak day with a real urge to eat - so have had 2 bars and a shake today. Now worrying I've undone my good work to date ;(
     
  2. Avatar

    MiniMins.com Matched Content

  3. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
  4. Feelingfatfatfat!

    Feelingfatfatfat! Member

    Posts:
    24
    Likes Received:
    1
    Start Weight:
    15st12lb
    Goal Weight:
    10st0lb
    Diet:
    Exante
    That I'm only meant to have one bar in a day and also that I'm so hungry all of a sudden - have been fine till today (day 10)
     
  5. Starlight

    Starlight Gold Member

    Posts:
    37,910
    Likes Received:
    1,128
    Diet:
    Weight Watchers
    Its NOT going to affect your weight loss, at most it MIGHT affect ketosis because of the increase in carbs and it may have you going to the loo a bit more but on the other hand it most likely wont, one day with 2 Exante bars isnt going to any great harm, just dont make a habit of it x
     
  6. Feelingfatfatfat!

    Feelingfatfatfat! Member

    Posts:
    24
    Likes Received:
    1
    Start Weight:
    15st12lb
    Goal Weight:
    10st0lb
    Diet:
    Exante
    Phew! Thanks Starlight :) x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...