I know as you are on this CD forum, you probably are on the CD diet, however, if possible I would like unbiased answers please (I hope that doesnt sound rude.)
Ive been off the diet about 5/6 weeks. Altogether I have gained (are you ready for this) 1st 8 lbs !!!! !!!! I just stopped the diet when I came back from my holiday, I didnt gradually bring back food by doing the food plans or anything. (Most of this was 3 weeks of 30th birthday celebrations and a holiday, so I didnt mind that.) I have slipped back into the eating rubbish for the sake of it. I can currently get into 44 inch waist jeans, I want to be a 38 inch waist, so thats 6 inches I have to lose. Now, I cant make up my mind whether to do this by eating sensibly and starting exercise (which is, like, totally foreign to me, and which as proved by the 1st 8 lbs gain, Im no good at) or if to go back on the CD diet again and see where that gets me this time. Its just the thought of "leaving the food behind again" because if I do go back onto CD it'll be SS+, I got to my goal last time when I finished, so hopefully, if I decide to go back on it, ill get to this goal. Trouble is, dont know how long it will take. Please help with your thoughts and opinions. Thanks.
Ive been off the diet about 5/6 weeks. Altogether I have gained (are you ready for this) 1st 8 lbs !!!! !!!! I just stopped the diet when I came back from my holiday, I didnt gradually bring back food by doing the food plans or anything. (Most of this was 3 weeks of 30th birthday celebrations and a holiday, so I didnt mind that.) I have slipped back into the eating rubbish for the sake of it. I can currently get into 44 inch waist jeans, I want to be a 38 inch waist, so thats 6 inches I have to lose. Now, I cant make up my mind whether to do this by eating sensibly and starting exercise (which is, like, totally foreign to me, and which as proved by the 1st 8 lbs gain, Im no good at) or if to go back on the CD diet again and see where that gets me this time. Its just the thought of "leaving the food behind again" because if I do go back onto CD it'll be SS+, I got to my goal last time when I finished, so hopefully, if I decide to go back on it, ill get to this goal. Trouble is, dont know how long it will take. Please help with your thoughts and opinions. Thanks.