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Uncle Bens microwave special rice

Discussion in 'Syn Values' started by craftylucyloo, 15 March 2014 Social URL.

  1. craftylucyloo

    craftylucyloo Gold Member

    Start Weight:
    12st6.5lb
    Current Weight:
    11st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st7.5lb(4.3%)
    Diet:
    Slimming World
    Hi does anyone know the syn value of the Uncle Ben's packet rice that you microwave? Its called Special rice Mexican and Mexican spice?

    Thanks to anyone who can help. xxxx
     
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  3. Janey2014

    Janey2014 Full Member

    Start Weight:
    14st2lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st3lb(1.52%)
    Diet:
    Slimming World
    [TABLE]
    [TR]
    [TD="class: ProductRow"]Syns go EE, Red, Green - hope this helps

    Special Mexican Rice with Lime , 250g pouch [/TD]
    [TD="class: synResultTextStyle"]2½ [/TD]
    [TD="class: synResultTextStyle"]19 [/TD]
    [TD="class: synResultTextStyle"]2½ [/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"] Special Mexican Style Rice , 250g pouch [/TD]
    [TD="class: synResultTextStyle"]3 [/TD]
    [TD="class: synResultTextStyle"]19½ [/TD]
    [TD="class: synResultTextStyle"]3 [/TD]
    [/TR]
    [TR]
    [TD="class: ProductRow"] Special Spicy Mexican Style Rice , 250g pouch [/TD]
    [TD="class: synResultTextStyle"] 4½ [/TD]
    [TD="class: synResultTextStyle"] 21 [/TD]
    [TD="class: synResultTextStyle"]4½[/TD]
    [/TR]
    [/TABLE]
     
  4. craftylucyloo

    craftylucyloo Gold Member

    Start Weight:
    12st6.5lb
    Current Weight:
    11st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st7.5lb(4.3%)
    Diet:
    Slimming World
    Thanks so much. it was half a syn more than i thought. x
     
  5. Janey2014

    Janey2014 Full Member

    Start Weight:
    14st2lb
    Current Weight:
    13st13lb
    Goal Weight:
    10st12lb
    Lost(%):
    0st3lb(1.52%)
    Diet:
    Slimming World
    You're welcome :)
     
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