Undereating due to nausea

[Nomes]

My pain relief. (tramadol and baclofen) makes me feel nauseous. Also I'm spending the day on the sofa- and night.

I put my food into Mfp and it works out I'm eating around 600 calories. Im forcing to eat as it is but I'm scared of gaining due to undereating. Help?

 

[Ally89]

If you are ill, don't even think about SW, focus on getting better. If you gain you gain, don't worry about it, you can always get it back off when you have recovered.

 

[Nomes]

The reason I'm worrying is that gaining weight hurt my back and the quicker I lose weight the better I get

 

[Ally89]

In that case, be careful of what you eat, but don't strictly stick to SW if you can't. If you can't move much cos of your back, you are stuck in a vicious circle really. All I can suggest is being careful of what you eat and hope for the best.

 

[Nomes]

I've been doing green- I do eat a meal at night. Thanks x

 

[breeza]

Could you ask your gp to prescribe some anti nausea tablets to take alongside your painkillers ?
My oh got some of these a few years ago they might help.

 

[Nomes]

Thanks breeza x

 

[bunnylovesalan]

I would concentrate in getting better, I take tramedol and it makes me feel really sick so know how you feel!!!

 

[Nomes]

Thanks bunny- x