Up Day/Down Day.

Discussion in 'Introductions' started by katyvictoria, 12 April 2010 Social URL.

  1. katyvictoria

    katyvictoria New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    14st0lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st5lb
    Lost(%):
    2st6lb(17.35%)
    Diet:
    Paul Mckenna
    Hello everyone,
    just found this site - looks great.

    I'm on day two of this diet. I really want it to work as tried bloody everything! Yesterday was first down day and it was tough but ok. But today, I just can't get full - I worry I'm not going to feel satisfied/not maintain this...
    any advice?

    Is it working well for people?

    Katyvictoria.
     
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  3. 1974rach

    1974rach Gold Member

    Posts:
    5,225
    Likes Received:
    226
    Goal Weight:
    10st7lb
    Diet:
    Eating sensibly
    Hi Katy,

    Welcome to minimins!

    I don't know much about Up Day/Down Day, but there is a board for this diet, and the people on there will be able to help.

    Hope it goes well for you, so come back and let us know how you're managing it.

    Take Care!

    xxx
     
  4. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. Good luck with the diet

    Irene xx
     
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