Hi all,
i am posting to help myself more than anything! Update is that I lost 13lb in a month (weigh in was 28th June) then managed to contract a nasty chest infection that meant I was not able to do anything for 5 days. Plus the dr gave me steroids which didn't help.
So weighed myself and it appears that I have managed to put 2lb back on - happy with that tbh, thought it would be worse.
My next weigh in is 26th July and I am hoping for at least another 7lb - not unrealistic?
i am 100percent back on the wagon, so wish me luck
i am posting to help myself more than anything! Update is that I lost 13lb in a month (weigh in was 28th June) then managed to contract a nasty chest infection that meant I was not able to do anything for 5 days. Plus the dr gave me steroids which didn't help.
So weighed myself and it appears that I have managed to put 2lb back on - happy with that tbh, thought it would be worse.
My next weigh in is 26th July and I am hoping for at least another 7lb - not unrealistic?
i am 100percent back on the wagon, so wish me luck