Step 1 Sole Source + urge for sweets

[whoru]

I am struggling withe the programme, yesterday and today.i want something sweet to eat, and cannot get it out of my head.
This is day 28 and have lost 12 lbs up to now.
I have box of celebrations in the house, a present for someone, if i open it i will eat it all, so i am doing well not to open the tin.It is out of sight but not out of my mind.
How do i overcome this sweety desire?

 

[babycham]

Awe I totally get you!!!!! When I know I have choc in the house I spend so much time thinking 'should I, shouldn't I'. It's such a dilemma isn't it. I'm not sure this will help but how about seeing you're consultant to buy a few choc bars?? I usually freeze the odd bar and cut it up into chunks. You're on day 28 and that is AMAZING!!!!!! Just think if you open that box you will feel so guilty and if anything like me you'll go to bed feeling rubbish and wake up feeling guilty and disappointed. Just keep thinking of your goal. I hope you get the strength to carry on. Just remember 28 days!!!!!! You are fab and is it worth undoing all that hard work? Good luck x

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