Step 1 Sole Source Urgent !!!!! Question

[pinkpussy]

I'm presently 5.4.5 tall and weight 13.9 stones. I want to lose 4.9 stones in 14-16 weeks. Is this possible or even realistic ?

Appreciate your help and many thanks in advance x

 

[becsicle]

Hiya, I'm not an expert as only been doing this a short time but I've been averaging about 3 lbs a week (some weeks more, some less) and I'm told about 1 stone a month is the average loss to be expected - if that helps at all? It does work though, I've just hit the 2 stone lost mark after 2 months and that was with a week off on holiday! x

 

[becsicle]

I should have added you lose a heck of a lot more in your first week usually!

 

[pinkpussy]

I should have added you lose a heck of a lot more in your first week usually!

Thank you x