1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Using Healthy Extra's to reduce syns

Discussion in 'Slimming World' started by porker77, 15 May 2008 Social URL.

  1. porker77

    porker77 Member

    I just tried to post this but i can't find it so sorry if it appears twice!
    I have just bought frozen cheese omelettes from Asda and i want to use my Healthy a Cheese allowance to reduce the syn value. They are 3.5 syns each and contain whole milk and oil as well as mature cheese so i doubt they will be syn free but i know with snadwiches you can take points off if you use your bread as HE...
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page