Using Healthy Extra's to reduce syns

Discussion in 'Slimming World' started by porker77, 15 May 2008 Social URL.

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  1. porker77

    porker77 Member

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    I just tried to post this but i can't find it so sorry if it appears twice!
    I have just bought frozen cheese omelettes from Asda and i want to use my Healthy a Cheese allowance to reduce the syn value. They are 3.5 syns each and contain whole milk and oil as well as mature cheese so i doubt they will be syn free but i know with snadwiches you can take points off if you use your bread as HE...
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