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using syns weekly

S: 14st7lb C: 14st7lb G: 11st7lb Loss: 0st0lb(0%)
#3
Im hopin it will, cant see why it wudnt as it all balances out.. i tend to use more over the weekend as im not in a routine and just deduct from my 105 for the week
 

BrightonMark

Trying... Really Trying.
S: 16st10lb C: 15st11lb G: 12st7lb BMI: 31.7 Loss: 0st13lb(5.56%)
#4
Hi!
I do this, I will tend to use no or very little syns during the week, then I have one meal on a saturday night in a restaurant with my OH and literally dont count, dont think, dont talk or mention SW. That way I have something to look forward to all week and to keep me on the straight and narrow, surely one meal cant be more than a week of being good is my philosophy!
 
S: 14st7lb C: 14st7lb G: 11st7lb Loss: 0st0lb(0%)
#5
Hi!
I do this, I will tend to use no or very little syns during the week, then I have one meal on a saturday night in a restaurant with my OH and literally dont count, dont think, dont talk or mention SW. That way I have something to look forward to all week and to keep me on the straight and narrow, surely one meal cant be more than a week of being good is my philosophy!

I think that’s a fab idea! And ur right there is no way one meal can outdo a week of being good. If u do have syns throughout the week how many wud u have per day? id much rather have something yummy at weekend :D
 

fairy3853

Full Member
S: 107.73kg C: 107.73kg G: 85.73kg BMI: 40.8 Loss: 0kg(0%)
#6
I do this also. I make myself a countdown sheet from 70 to 0 and every syn i have i tick it off, I keep it in my fridge door.

I need to have syns for the weekend for when the oh is off work so we can socialise togeather, either go to the pub for a sneeky few (its never a few though lol) or I have a meal in the pub I want rather than the sw friendly one.

My biggie though which im working upto as so far i havnt saved enough syns for this is to sit on the couch with 3 or even 4 extra thick slices of white toast and a bag of skittles....

I use my syns like cash in a purse, spend it as i need it but if i have anything left before pay day, i buy myself something nice
 
#7
one of the girls from the group where i go does this and she has lost everyweek - lucky sod eh!
I've done it a couple of times wheni know i've got a night out or full fat meal planned, but on the whole i use my syns daily on extra cheese and olive oil, mayo etc x
 


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