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val gainey

borntofly

In it to win it.
S: 16st6lb C: 13st0lb G: 11st10lb BMI: 24.7 Loss: 3st6lb(20.87%)
#3
Hi Val - welcome! You've done really well so far and good luck with the plan. The SW section of this site is really good, and I've seen a good couple of recipes on here so have a look round!
BTF
 


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