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vals diary

S: 15st5lb C: 14st11lb G: 12st7lb BMI: 31.5 Loss: 0st8lb(3.72%)
i have been following ww plan but have changed to sw as like the plan better am always hungry and plenty of free food on sw plan today have had:
breakfast; 2 weetabix
lunch; 6 crabsticks and banana
dinner; homemade free quiche and mullerlight milk jelly
pink & white jammie wafer 3 syns
mullerlite yogurt and banana
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S: 13st13lb C: 12st2lb G: 10st0lb Loss: 1st11lb(12.82%)
me too, I like peeling them, they last ages that way!

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