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vanilla extract

#1
#2
I have been using orange extract for about 2 weeks now and ive still lost weight and it doesnt take me out of ketosis because i checked i bought some ketosistiks .
 
#4
Yeh i put it in the choc shake i have it warm its like having hot choc orange its usually my last shake of the day curled up on the setee in front of the tv !!!
 
#6
U can get it from any supermarket in the baking section it in a little bottle the brand name is supercooks
 


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