Vanilla Shakes

Discussion in 'Exante - Total Solution 100%' started by Myaevesmummy, 7 June 2011 Social URL.

  1. Myaevesmummy

    Myaevesmummy Full Member

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    Just had to share my love of the Vanilla Shakes! They taste like cupcake batter mix to me... Used to lick the bowl when I was a tiddlywink! Yum yum Xx
     
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  3. slinkybride2be

    slinkybride2be Silver Member

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    I love them too! My fav! I like all of them to be fair but bansnais my least fav x
     
  4. Nicci3636

    Nicci3636 Full Member

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    How is everyone mixing the shakes?? Mine seem really watery :( Absolutely LOVE all the soups tho!! xxx
     
  5. padbear

    padbear Full Member

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    strawberry for me, but vanilla's a good runner up. Don't like chocolate but have managed to stomach three of them now so suppose getting used to.

    regarding mixing the shakes I do something different that I learned from an ex colleague doing LL years ago.

    I empty the sachet into a cup and add a little hot water then stir until it becomes a paste. I then eat it with a spoonas a paste. Gives something extra to eat rathre than drink during the day that way and I find it's great!

    cheers
    P
     
  6. Skinniminx

    Skinniminx Silver Member

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    Vanilla, coffee and ice all the way for me! x
     
  7. NewDawn

    NewDawn Bring on the trumpets

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    Strawberry, chocolate, vanilla with 1 sweetener whizzed up with 400ml of hot water...spot on :D

    I do add coffee to vanilla for a long latte......mmmmnnnnnn
     
  8. sigourney

    sigourney Gold Member

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    How many calories a day is this diet and how many meal replacements am I allowed each day, bars , shakes etc x
     
  9. sigourney

    sigourney Gold Member

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    Is it as effective as lipo trim x
     
  10. namaste

    namaste Silver Member

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    It's either 3 packs or 2 packs and a bar....... total calories 600 so yes, comparible to every other VLCD including Lipotrim and far tastier :)
     
  11. sigourney

    sigourney Gold Member

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    Wow that's great... I heard it was 120o calories that's why I did not consider it... But I did well on lipotrim... Have tried about 4 times since to lose my last stone but keep failing... Do you think I would find it easier and still lose quickly x
     
  12. Tatty03

    Tatty03 Full Member

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    I use an electric hand blender in 300 mls of water and they are thick and gorgeous x
     
  13. slinkybride2be

    slinkybride2be Silver Member

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    I only make mine up to 200ml, mega thick, creamy and filling that way! X
     
  14. sigourney

    sigourney Gold Member

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    Have any of you done lipo trim before x
     
  15. Myaevesmummy

    Myaevesmummy Full Member

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    Yeah the shakes are much more filling for longer when you add less water to make them thicker, liking the paste idea too! Going to try that tomorrow!! Xx
     
  16. sigourney

    sigourney Gold Member

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    If they are more filling... Do they not contain more calories ? X
     
  17. Starlight

    Starlight Gold Member

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    No the soups bars and shakes are all around 200 cals
     
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  19. sigourney

    sigourney Gold Member

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    Thanks x
     
  20. petersinno

    petersinno Full Member

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    MY GF said that yesterday when she had a sneaky taste, i think they all take like batter mix !

    x
     
  21. xxtashaxx

    xxtashaxx Losing the mummy fat

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    I'm currently having my 1st vanilla shake, and it's really not that good!
     
  22. Skinniminx

    Skinniminx Silver Member

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    If you like Frappes add some coffee and ice ..... lovely! x
     
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