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Vanilla

Discussion in 'Dukan Diet' started by Choccie, 9 August 2011 Social URL.

  1. Choccie

    Choccie Full Member

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    I tried vanilla flavouring yesterday and loved it so have used it in several things (gallette, yoghurt etc) but have realised my vanilla extract is in a sugar and alcohol base.

    As it's just a little does it matter or should I just use pods?
     
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  3. Penny78

    Penny78 Member

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    I've used it in liquid form also in yoghurt, daily. Curious if anyone knows the answer to this.
     
  4. Maintainer

    Maintainer ** Chief WITCH **

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    In France, he used to say that we used so little that it was fine... but I found that I wasn't using THAT little so I switched to vanilla pods (or used vanilla yog, depending on what I was making)
     
  5. louschu

    louschu Full Member

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    you can get vanilla flavouring without sugar and alcohol, I get mine from asda and it only contains vanilla and water
     
  6. Penny78

    Penny78 Member

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    Very helpful thank you. I do like quite a lot splashed in the yoghurt.
     
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