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Veetee long grain microwave rice

Discussion in 'Syn Values' started by haggle-b, 11 January 2010 Social URL.

  1. haggle-b

    haggle-b Member

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    Hi.

    Could someone please tell me the syn value of:

    Veetee long grain rice - 300g pack. It is the microwaveable tub not the dried variety.

    They were on offer in Sains today so grabbed one but thought i better check syn value.

    Hopefully it will be free or low synned as it is 98% rice & water.

    Ta very much

    Haggle-b
     
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  3. sugarlove

    sugarlove Full Member

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    can't find it in SW directory sorry
    :(
     
  4. Ricky1978

    Ricky1978 Full Member

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    I'm pretty sure the plain one is free. I always avoid the flavoured one and go for the plain basmati as I'm sure I've read on here before that it's free.
     
  5. Donnie46

    Donnie46 Slow but sure....

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    I've had the wholegrain brown rice one before now on a Green day and have classed it as free.
     
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