amethyst
Banned
I'm feeling a little confused.
I find the information on this diet all scattered around the slim and save website I still can't find the list of foods we can have, it's probably just me i don't know but if you could link me up I would be grateful.
My question is really for you guys. I'm on 4 packs a day and some days I have 3 plus a low carb meal with green veg or lettuce/cucumber but what I would like to ask is when I have chilli or spag Bol I like to have some mushrooms and lettuce with it, by doing that do I count that as a low carb meal? And only have 3 packs a day? So that's 3 packs plus veg or 4 packs no veg????
Hope I've not confused you lol.
so far today I've had a soup and chilli meal pack with mushrooms and lettuce so can I still have 2 more packs or just one because I've had veg? (I don't bother with the milk just 1 coffee with splash of milk).
I find the information on this diet all scattered around the slim and save website I still can't find the list of foods we can have, it's probably just me i don't know but if you could link me up I would be grateful.
My question is really for you guys. I'm on 4 packs a day and some days I have 3 plus a low carb meal with green veg or lettuce/cucumber but what I would like to ask is when I have chilli or spag Bol I like to have some mushrooms and lettuce with it, by doing that do I count that as a low carb meal? And only have 3 packs a day? So that's 3 packs plus veg or 4 packs no veg????
Hope I've not confused you lol.
so far today I've had a soup and chilli meal pack with mushrooms and lettuce so can I still have 2 more packs or just one because I've had veg? (I don't bother with the milk just 1 coffee with splash of milk).