Veg allowance

[leerhys]

Hi Guys,

Does anyone know why we are restricted to only 200g of veg a day? And if it would really harm my weightloss if I had a little extra even though I would still be within the carb allowance?

Thanks
Sar

 

[Sammy33]

Hello, I am not sure of the reason but you could probably ask on the slim and save live chat on their website?!
I go over the veg allowance a couple of times a week and my personal weight loss has always been ok with it but it might be different for others? 200g is quite a lot though as it's the cooked weight!! Xx

 

[weasey]

As long as you stay within the carb allowance you should be fine. There's a tool on the SnS website which you can use.