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Veg/chicken stock

S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
#2
Yes the chicken and beef oxo cubes are free that I know of, and also chicken and beef bovril.
 
#5
All stock cubes and liquid stock concentrates are free. My preferred brand is Knorr Touch of Taste - the liquid in bottles. I think the flavour is better and you can use just as much or as little as you like.
 


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