sammignano
New Member
HI All,
I intiially joined this forum in 2010 when I was vegetarian and had lost 1.5stone using the online SW.
Then I lost my way a little and though my weight hasnt gone back to where it was before I started SW it is not where I want it to be.
I am now vegan and have joined the online slimming world again today (after a rather shocking and unsuccessful attempt at going to a group!) but am struggling in working out what health extras I can have as a vegan, and what syn values my favourite vegan sausages and tofu are.
So I wondered if anyone else was vegan and if they fancied sharing recipes etc.
The sausages I like are from Sainsburys, called Love Soya, and I *think* they may be about half a syn each if the calculator is correct.
The tofu I use is from Mori-Nu but I cannot find this in the calculator so am not sure if its free or not.
Any help would be greatly appreciated, thank you
I intiially joined this forum in 2010 when I was vegetarian and had lost 1.5stone using the online SW.
Then I lost my way a little and though my weight hasnt gone back to where it was before I started SW it is not where I want it to be.
I am now vegan and have joined the online slimming world again today (after a rather shocking and unsuccessful attempt at going to a group!) but am struggling in working out what health extras I can have as a vegan, and what syn values my favourite vegan sausages and tofu are.
So I wondered if anyone else was vegan and if they fancied sharing recipes etc.
The sausages I like are from Sainsburys, called Love Soya, and I *think* they may be about half a syn each if the calculator is correct.
The tofu I use is from Mori-Nu but I cannot find this in the calculator so am not sure if its free or not.
Any help would be greatly appreciated, thank you