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Vegetarian Black Pudding - NV supplied

Debs154

Trying again!!
S: 13st0lb C: 13st0lb G: 11st8lb BMI: 30.3 Loss: 0st0lb(0%)
#1
[TABLE]
[TR]
[TD="class: col-1"]
Per 100gm



Calories
[/TD]
[TD="class: col-2"]




125
[/TD]
[TD="class: col-1"]




Sodium
[/TD]
[TD="class: col-2"]




687 mg
[/TD]
[/TR]
[TR]
[TD="class: col-1"]Total Fat[/TD]
[TD="class: col-2"]3 g[/TD]
[TD="class: col-1"]Potassium[/TD]
[TD="class: col-2"]0 mg[/TD]
[/TR]
[TR]
[TD="class: col-1 sub"]Saturated[/TD]
[TD="class: col-2"]1 g[/TD]
[TD="class: col-1"]Total Carbs[/TD]
[TD="class: col-2"]19 g[/TD]
[/TR]
[TR]
[TD="class: col-1 sub"]Polyunsaturated[/TD]
[TD="class: col-2"]0 g[/TD]
[TD="class: col-1"]Dietary Fiber[/TD]
[TD="class: col-2"]0 g[/TD]
[/TR]
[TR]
[TD="class: col-1 sub"]Monounsaturated[/TD]
[TD="class: col-2"]1 g[/TD]
[TD="class: col-1"]Sugars[/TD]
[TD="class: col-2"]3 g[/TD]
[/TR]
[TR]
[TD="class: col-1 sub"]Trans[/TD]
[TD="class: col-2"]0 g[/TD]
[TD="class: col-1"]Protein[/TD]
[TD="class: col-2"]7 g[/TD]
[/TR]
[TR="class: last"]
[TD="class: col-2"][/TD]
[TD="class: col-1"]


[/TD]
[/TR]
[/TABLE]

Can ayone calculate this please?

Thanks :) :)
 
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Debs154

Trying again!!
S: 13st0lb C: 13st0lb G: 11st8lb BMI: 30.3 Loss: 0st0lb(0%)
#3
Hi
Thanks for replying - they say the recipe is a secret and it's difficult to find exactly - you can only buy it in a few places or on line - this is what I've found so far.
Cooked Pearl Barley, Water, Rolled Oats, Milk Powder, Whey Protein, Rusk (wheat flour, Salt), Soya Protein, Oatmeal, Onions, Vegetable Oil, Salt, Beetroot Powder, Caramel Powder, maltodextrin (ex potato), Yeast Extract, Herbs and spices. NB Non hydrogenated vegetable oils are used for the manufacture of the V.Pud
 
#5
I don't have access to the syn calculator, so can't help you I'm afraid. But, where do you buy it? It's wonderful stuff, but buying on-line is so expensive!
 
S: 14st11.0lb C: 10st12.0lb G: 10st7lb BMI: 25.3 Loss: 3st13lb(26.57%)
#6
When I put it through the calculator with pearl barley as a free food it comes out as 2 syns per 100g on green/EE and 6 1/2 on red.
 

Debs154

Trying again!!
S: 13st0lb C: 13st0lb G: 11st8lb BMI: 30.3 Loss: 0st0lb(0%)
#7
When I put it through the calculator with pearl barley as a free food it comes out as 2 syns per 100g on green/EE and 6 1/2 on red.
Thanks Spikey - that's great thought it might be higher!

I don't have access to the syn calculator, so can't help you I'm afraid. But, where do you buy it? It's wonderful stuff, but buying on-line is so expensive!

CntrlC

It seems there is a shop in Manchester that sells it but no supermarkets - I've only had it once and loved it :)
 


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