Vegetarian Black Pudding - NV supplied

[Debs154]

Per 100gm Calories	125	Sodium	687 mg
Total Fat	3 g	Potassium	0 mg
Saturated	1 g	Total Carbs	19 g
Polyunsaturated	0 g	Dietary Fiber	0 g
Monounsaturated	1 g	Sugars	3 g
Trans	0 g	Protein	7 g

Can ayone calculate this please?

Thanks

 

[PatchworkPuss]

What are the main ingredients? We need to know if there is a free food allowance

 

[Debs154]

Hi
Thanks for replying - they say the recipe is a secret and it's difficult to find exactly - you can only buy it in a few places or on line - this is what I've found so far.
Cooked Pearl Barley, Water, Rolled Oats, Milk Powder, Whey Protein, Rusk (wheat flour, Salt), Soya Protein, Oatmeal, Onions, Vegetable Oil, Salt, Beetroot Powder, Caramel Powder, maltodextrin (ex potato), Yeast Extract, Herbs and spices. NB Non hydrogenated vegetable oils are used for the manufacture of the V.Pud

 

[Debs154]

anybody?
Thanks

 

[CntrlC]

I don't have access to the syn calculator, so can't help you I'm afraid. But, where do you buy it? It's wonderful stuff, but buying on-line is so expensive!

 

[Spikeysaurus]

When I put it through the calculator with pearl barley as a free food it comes out as 2 syns per 100g on green/EE and 6 1/2 on red.

 

[Debs154]

When I put it through the calculator with pearl barley as a free food it comes out as 2 syns per 100g on green/EE and 6 1/2 on red.

Thanks Spikey - that's great thought it might be higher!

I don't have access to the syn calculator, so can't help you I'm afraid. But, where do you buy it? It's wonderful stuff, but buying on-line is so expensive!

CntrlC

It seems there is a shop in Manchester that sells it but no supermarkets - I've only had it once and loved it