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VerdePurdy's Daily Weigh In

Discussion in 'Calorie Counting - Diaries' started by VerdePurdy, 22 January 2014 Social URL.

  1. VerdePurdy

    VerdePurdy Well-Known Member

    I've been doing a daily weigh in because the Wii Fit tracks my weight every time I do the Body Test which is every day with some training! I'm finding that it helps me to see where I'm going wrong.

    Start weight, Thursday 16th Jan: 23st4lbs 327lbs

    17th Jan: 325lbs
    18th Jan: 324lbs
    19th Jan: 324lbs
    20th Jan: 322lbs
    21st Jan: 320lbs

    Today's weight, Wednesday 22nd Jan: 319lbs
     
    Last edited: 12 February 2014
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  3. VerdePurdy

    VerdePurdy Well-Known Member

    I stayed the same today, 319lbs :)
     
    Last edited: 12 February 2014
  4. VerdePurdy

    VerdePurdy Well-Known Member

    Today:

    318lbs - 9lbs off, woohoo!
     
    Last edited: 12 February 2014
  5. MinzieMoo

    MinzieMoo Well-Known Member

    Congrats on the loss that's amazing - how many calories are you on a day?
     
  6. VerdePurdy

    VerdePurdy Well-Known Member

    Thank you! I'm on 1,400 - 1,600 calories a day :)

    I also do between 10 and 30 mins of exercise daily.

    I weighed myself yesterday and had put on 3lbs... I FREAKED OUT but after doing some research I realised it was quite common as it's my TOM at the mo - weighed again this morning and I'm back to 318lbs :)
     
    Last edited: 12 February 2014
  7. MinzieMoo

    MinzieMoo Well-Known Member



    I'm doing 1100 a day (weigh 14st 5) and dunno whether this should be 1200 or not. It's my tom too & weight loss is slow this week :(
     
  8. VerdePurdy

    VerdePurdy Well-Known Member

    The way I looked at it, this is a lifestyle change for me rather than a diet. I couldn't survive on less than 1,400... I'd go crazy! But I also need some flexibility or I'd fall off the wagon too often. 200 calories is more than enough so that if I need that little something, I don't feel guilty... And if I go over by too much still then I'll have a "fast" day with 500 calories ;)

    Perhaps that's something that would work for you too?

    Xxx
     
  9. Lady_Amalthea

    Lady_Amalthea Looking for Slimville!

    Well done on the fab loss!! :)
     
  10. VerdePurdy

    VerdePurdy Well-Known Member

    Monday 27th Jan: 318lbs - STS :(
     
    Last edited: 12 February 2014
  11. Lady_Amalthea

    Lady_Amalthea Looking for Slimville!

    Hey, a STS is better than a gain!
     
  12. VerdePurdy

    VerdePurdy Well-Known Member

    Thank you!! :)

    28th Jan - 317lbs
     
    Last edited: 12 February 2014
  13. MinzieMoo

    MinzieMoo Well-Known Member

     
  14. VerdePurdy

    VerdePurdy Well-Known Member

     
    Last edited: 12 February 2014
  15. LilEm

    LilEm Well-Known Member

    Well done on your weightloss so far! I have a cheeky weigh every morning but only record it on a wednesday as it differs depending on how heavy imy dinner was the night before haha. Im subscribing to cheer you on! :) x
     
  16. VerdePurdy

    VerdePurdy Well-Known Member

    I've noticed this. I had a heavy dinner last night so decided to fast today, scales this morning said I'd put on 2lbs but after walking the dog I was back down to yesterday's weight! I'm not too bothered though, I'll add it up at the end of the week and as long as it's a loss I'm happy ;)

    Thank you! Good luck!
     
  17. VerdePurdy

    VerdePurdy Well-Known Member

    I'm 2lbs down today, woohoo!

    I now weigh 315lbs and am 2lbs away from losing my first stone.
     
    Last edited: 12 February 2014
  18. VerdePurdy

    VerdePurdy Well-Known Member

    +1lb today :(

    I'm not sure why though... Better luck tomorrow!!
     
  19. VerdePurdy

    VerdePurdy Well-Known Member

    I went away for the weekend and had lots of wine and cocktails (ooooops) so I'm going to weigh in tomorrow. I've been good since so hoping I haven't put on!!
     
  20. VerdePurdy

    VerdePurdy Well-Known Member

    I lost that mysterious 1lb that I put on ;) current weight 315lbs.
     
    Last edited: 12 February 2014
  21. VerdePurdy

    VerdePurdy Well-Known Member

    Yay, I've been battling with the same 1lb for a week now and today I've lost it!

    Today's weight: 314lbs :)
     

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