Total Solution VERY BIG WEIGHT LOSS?

MissNana

New Member
Hello,
i started the VLCD on Monday(3 days ago) and ive already lost almost about 7 pounds? Is that normal or even possible? Did this happen to anyone else too?:confused:
Thanks to everyone who responds :)
 
Its not unusual to lose around a stone in the first week. Enjoy it :)
 
It's not unusual to have a large loss in the first week as your eating habits and calorie intake drastically change and so you lose more normally.

Of course, if you have a lot of weight to lose you are likely to see bigger loses as well if you are sticking to the diet.
 
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