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very disappointed

week 1 - 10 lbs
week 2 - 7.5 lbs goal 1 ---- below 18 st
week 3 - 7 lbs
week 4 - 4 lbs goal 2 ---- below 17 st
week 5 - 7lbs
week 6 - 13 lbs goal 3 --- below 16 st
week 7 - 1/2 lb -------- very disappointed

had a very disappionting weigh in on my last weigh in,i did not cheat ,keep to the diet but i only lost 1/2 lb,
thinking about giving up on this,feeling very hungry this week so wondering if it time to eat again seeing that the weight has stopped going down
any advise? :cry::sigh:
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Positivity is the key
I wrote you a hello on the other thread. Can you look at your weight loss last week 13lb, that was magnificent. Over two weeks that would be nearly 7lb a week, nothing to be sniffed at. Some others have suggested taking measurements as an incentive when the weight doesn't show on the scales, perhaps if you did this (if not doing so already) it may be the motivation you need. I wish you all the best with what you choose to do but to me you are an inspiration.
That was a brilliant loss last week, i am finding it hard today too :( but just think about your past weight loss's to spur you on more :) good luck with it x


I will be skinny again!!!
I wouldnt give up!

You had a 13lb loss last week!!! this weeks is making up for that!


Silver Member
dont give in cork guy as everyone has said before it because you had a huge loss last week! I'll bet your next loss will be much more than half a pound too!


Here we go again!
I wouldn't give up either. When you are have a good week you nearly always have a lower the next and vice versa. Over 2 weeks you've lost almost a stone, what more do you want man! That's fantastic. Stick with it cos you are doing great!


maintaining since June'09
You can't fall at the first hurdle ... You can't say the weight has stopped going down after one lower loss.... and it WAS a loss - some people have stayed the same or even gained a little and seen it as an inexplicable 'blip' but not seen it as a failure and given up ....

Our bodies are not machines - you can't programme them and expect the same result over and over. They are organic, living, breathing things which do what they need to do ... who knows what's been going on in yours this last week ... accept it and move on.

If you've been hungry you're not drinking enough - I say that with complete confidence because it happened to me.

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Come on hun, put it into perspective, 13lbs last week, that is huge drink more, and stop freting.x

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