hi,
i haven`t done anything different today, but am starving with only half a shake left for tonight.
wondering if there`s any way i could`ve knocked myself out of ketosis?
i did go for a bike ride yesturday, maybe it`s the exercise
any one else had a really hungry day for no reason at all
i haven`t done anything different today, but am starving with only half a shake left for tonight.
wondering if there`s any way i could`ve knocked myself out of ketosis?
i did go for a bike ride yesturday, maybe it`s the exercise
any one else had a really hungry day for no reason at all