VERY low fat...cottage cheese....yogurt????

Discussion in 'Slimming World' started by Loll1603, 20 July 2009 Social URL.

  1. Loll1603

    Loll1603 Full Member

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    Hello!

    could someone please tell me where to get very low fat cottage cheese and very low fat natural yogurt? Or what brands are they? Have looked in the supermarket and can only find low fat, not VERY low fat??
    xxxx
     
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  3. Roz V

    Roz V Full Member

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    I think that ALL of the main supermarkets do VLF versions of these - you need VLF of either for it to be free. (I know someone will correct me if I'm wrong!).

    In Sainsburys, which we like best, go for the Be Good To Yourself brand, in Tesco it's Lighter Choices - but it needs to be labelled 'virtually fat free' or 'less than 1% fat' to qualify as free.

    No doubt there are some exceptions, but I can actually remember this, so I always stick to those choices! HTH
     
  4. Mookey

    Mookey Full Member

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    Asda Good for you Onion & Chive Cottage Cheese is free, as is Good for You low fat yoghurt. I take my Food Directory with me shopping now and check everything. It's a god send
     
  5. Donnie46

    Donnie46 Slow but sure....

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    I usually buy Asda's Good for you or Tesco's Light Choices. X
     
  6. Littleslimmingbee

    Littleslimmingbee Gold Member

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    0% fat natural yogurt that has a thicker tecture is TOTAL and they also do a less than 3% fat one if u cant get hold of the 0%, but as already said, anything virtually fat free or very low is fine xxx
     
  7. ronniejacobs

    ronniejacobs Gold Member

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    with regards to the cottage cheese stay away from the ones with pineapple in as they tend to have syns hon
     
  8. Starlight

    Starlight Gold Member

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    But theyre worth it ;)
     
  9. Loll1603

    Loll1603 Full Member

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    Yeah i do looooove the pinapple ones!! but if they are syns i will just stick to plain, thanks guys! xx
     
  10. Starlight

    Starlight Gold Member

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  11. flabbybumbum

    flabbybumbum On a mission

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    Does anyone have a food directory they could check the TESCO low fat cottage cheese with pineapple for me ?

    Thanks muchly!
     
  12. Xassy

    Xassy Silver Member

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    I checked and it's free. :)
     
  13. flabbybumbum

    flabbybumbum On a mission

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    oh goody - thankyou x
     
  14. Madferret

    Madferret Mad as a Hatter

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    I agree with the poster who mentioned the Total Fat Free yogurt - yum yum - so thick you have to shake it off the spoon and free..... yippee !!
     
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