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Very Low Point Dessert!

Discussion in 'Weight Watchers - Discover Plan Points' started by tuppers, 25 January 2011 Social URL.

  1. tuppers

    tuppers Full Member

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    This is really simple, and probably really obvious. But I've just discovered the mix of raspberries, 0% fat free yoghurt and sweetener replacement for sprinkable sugar.

    50g Raspberries (100g is .5 points) so roughly .25 pts
    3 Tablespoons 0% Fat Free Greek Yoghurt is 0.5 pts
    Fairly generous sprinkle of Splenda (or alternative). This also helps if the raspberries arn't overly sweet.

    Incredible for a rough .75pts, or throw in an extra 50g raspberries to get your full 1 point!

    I think I'm in heaven - I struggle to feel 'satisfied' without a dessert after dessert, but this is a very guilt-less way of doing it!
     
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  3. waterford

    waterford Full Member

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    Sounds yum,

    I also like a strawberry smoothie for dessert,

    200g strawberries
    1 medium banana
    150g virtually fat free yoghurt

    Total of 2 PP

    Blitz all together and it is yum
     
  4. Sazbirl

    Sazbirl Gold Member

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    Mmm they sound gorgeous, will have to try them ta.x
     
  5. Veggie Dieter

    Veggie Dieter Silver Member

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    I have fat free yoghurt with mini meringues gorgeous - you can get the meringues from Aldi and they are lovely crumbled up into the yoghurt - makes if feel like a lovely desert.
     
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