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Very pleased today!


Silver Member
Well done on your getting back on track and losing 5lb!
What is the 30 day shred? Some sort of exercise dvd is it?
thats great well done for getting back on track, I have the 30 day shred ages since I looked at it before I used to be knackered after just the warm up :eek: might give it another go now :D
thats great keep up the good work, you can indulge as long as we make up for it the following week lol x

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