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Very Positive Day.....My sugar cravings have GONE!!!

Im feeling really positive today.

I used to have cravings for sugary drinks in the night. since ive been drinking water all i want now is water. LOL
I NEVER in a million years thought id be craving water.

Plus my hunger has gone, and i now look forward to my delicious shakes.

When i finally do refeed ive decided to stay on chicken fish amd vegetables, as well as fruit and then maybe have carbs once or twice a week as a treat. woohoo
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WAAHHHHEEYYYYY! A positive note, well done mate keep it up this diet will only last a tiny, small, itsy bitsy part of your life!
Great news David, keep it up xxx
craving for water ................. call for the medics !!! xx


Gold Member
G: 12st0lb
Wow what great progress, I also felt like this.......when you first start out you wonder how people can survive on the drinks and water......but its true I also loved my shakes after a couple of weeks......

Well done, lets hope you keep this positive attitude all the way through.

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