Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Vesta beef risotto

Discussion in 'Syn Values' started by mumof2weerascals, 4 July 2011 Social URL.

  1. mumof2weerascals

    mumof2weerascals Member

    Posts:
    47
    Likes Received:
    1
    Start Weight:
    10st13lb
    Current Weight:
    10st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Hi, was wondering if anyone can help me? I was looking to know the syn value of Vesta beef risotto (similar to savoury rice). portion size is 124g. :confused:
     
  2. Avatar

    MiniMins.com Matched Content

  3. ermintrude

    ermintrude Gold Member

    Posts:
    5,993
    Likes Received:
    68
    Start Weight:
    27st8.5lb
    Current Weight:
    17st3lb
    Goal Weight:
    16st7.5lb
    Lost(%):
    10st5.5lb(37.65%)
    Diet:
    SW
    The only one I can see is:

    Beef Risotto, ambient, made up as directed, 173g pack 12½
     
  4. mumof2weerascals

    mumof2weerascals Member

    Posts:
    47
    Likes Received:
    1
    Start Weight:
    10st13lb
    Current Weight:
    10st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world

    That's great many thanks!!
    Didn't realise it was as high! :sigh:
     
  5. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    You need to learn to look at the ingredient list - with practice it soon becomes obvious if it is going to be high in syns
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...