Vibraplate

Discussion in 'Fitness Health and Exercise' started by Crims, 29 June 2009 Social URL.

  1. Crims

    Crims Silver Member

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    Anyone used one, I have just bought one with resistance bands.

    Any tips or experiences? Did it tone you up?
     
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  3. roxy23

    roxy23 Member

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    do u mean like power plates or vibrating plates, i have one its really good
     
  4. HellieCopter

    HellieCopter Gold Member

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    I've used one in a gym a while back. Have seen cheap versions online for sale - some as little as £100! Would these have the same effects? I'm doubtful...

    Be good to hear some positive reviews if there are any...!
     
  5. ChristieK

    ChristieK Queen of Cats

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    I use one at the gym primarily for stretching and massage after my workout. Great for the calves!
     
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