• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



vibro plate thingy

tafflass

Silver Member
S: 22st4.0lb C: 17st2lb G: 14st7lb BMI: 32.5 Loss: 5st2lb(23.08%)
#1
right as i mentioned earlier my one turned up this morning.however there are no guidelines on how often to use it.
got mine from next(couldn't stretch to a posh one)and its good.got a turn table thing on it so you can twist as fast as you like so gets in some cardio too,or,as i have done just twisted slowly in hope to define my waist more.
anyway how often should i be doing it?was thinking 3 times a day?any advice would be great x
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
S: 0st13.1lb C: 0st13.1lb G: 0st10.7lb BMI: 2.2 Loss: 0st0lb(0%)
#2
I use mine 3 times a day, ten mins each time, time will tell if it helps, good luck x
 

tafflass

Silver Member
S: 22st4.0lb C: 17st2lb G: 14st7lb BMI: 32.5 Loss: 5st2lb(23.08%)
#4
it had good reviews on the website and i've found it good.
feels funny at first though.easy to put together and its not huge so easy to store.let me know how you find it x
 

tafflass

Silver Member
S: 22st4.0lb C: 17st2lb G: 14st7lb BMI: 32.5 Loss: 5st2lb(23.08%)
#8
whats it called and where do you order it from. I have hired one but thinking of buying one, how much did it cost?
mine was £99 from next.just look at the sports stuff and tou should see it.its yellow.
 


Similar threads



Top