vibro plate thingy

Discussion in 'Lipotrim Forum' started by tafflass, 12 August 2009 Social URL.

  1. tafflass

    tafflass Silver Member

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    right as i mentioned earlier my one turned up this morning.however there are no guidelines on how often to use it.
    got mine from next(couldn't stretch to a posh one)and its good.got a turn table thing on it so you can twist as fast as you like so gets in some cardio too,or,as i have done just twisted slowly in hope to define my waist more.
    anyway how often should i be doing it?was thinking 3 times a day?any advice would be great x
     
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  3. raquel

    raquel pink lady

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    I use mine 3 times a day, ten mins each time, time will tell if it helps, good luck x
     
  4. *Shelley*

    *Shelley* Full Member

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    Ordering the one from Next at the weekend. Really need to tone as I go.
     
  5. tafflass

    tafflass Silver Member

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    it had good reviews on the website and i've found it good.
    feels funny at first though.easy to put together and its not huge so easy to store.let me know how you find it x
     
  6. joy1

    joy1 Silver Member

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    whats it called and where do you order it from. I have hired one but thinking of buying one, how much did it cost?
     
  7. *Shelley*

    *Shelley* Full Member

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    LOL I am just worried as to how long it will take ME to stop wobbling after the machine goes of.
     
  8. tafflass

    tafflass Silver Member

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    lol x
     
  9. tafflass

    tafflass Silver Member

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    mine was £99 from next.just look at the sports stuff and tou should see it.its yellow.
     
  10. strawberrykisses

    strawberrykisses Full Member

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    I think I need to get one of those things and start toning!
     
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