vickydink
Determined!!
Hi all
I feel i need to do a food diary for anyone to spot to see what im doing wrong.
I got to 9 stone 1 after calorie counting losing 4 stone 2 lbs by May last year then i slowly crept to 9 stone 10.
I started SW mid March and have only lost 3 lbs. I know losses will be slower now im near the end but surely not this slow?
Anyway as of today i shall do my fod diary, please tell me what you think im doing wrong.
Wednesday 21st April
Breakfast: Banana and vanilla with choc sprinkles muller
Lunch: 2 slices weightwatchers brown danish (Healthy Extra) with 1 extra light laughing cow triangle Healthy Extra), strawberries, grapes and 1 cornetto (9 syns?)
Will update post later on what i have for tea
I feel i need to do a food diary for anyone to spot to see what im doing wrong.
I got to 9 stone 1 after calorie counting losing 4 stone 2 lbs by May last year then i slowly crept to 9 stone 10.
I started SW mid March and have only lost 3 lbs. I know losses will be slower now im near the end but surely not this slow?
Anyway as of today i shall do my fod diary, please tell me what you think im doing wrong.
Wednesday 21st April
Breakfast: Banana and vanilla with choc sprinkles muller
Lunch: 2 slices weightwatchers brown danish (Healthy Extra) with 1 extra light laughing cow triangle Healthy Extra), strawberries, grapes and 1 cornetto (9 syns?)
Will update post later on what i have for tea
