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Vickydinks food diary

vickydink

Determined!!
S: 13st3lb C: 9st10lb G: 8st7lb Loss: 3st7lb(26.49%)
#1
Hi all

I feel i need to do a food diary for anyone to spot to see what im doing wrong.
I got to 9 stone 1 after calorie counting losing 4 stone 2 lbs by May last year then i slowly crept to 9 stone 10.
I started SW mid March and have only lost 3 lbs. I know losses will be slower now im near the end but surely not this slow?

Anyway as of today i shall do my fod diary, please tell me what you think im doing wrong.

Wednesday 21st April

Breakfast: Banana and vanilla with choc sprinkles muller

Lunch: 2 slices weightwatchers brown danish (Healthy Extra) with 1 extra light laughing cow triangle Healthy Extra), strawberries, grapes and 1 cornetto (9 syns?)

Will update post later on what i have for tea
 
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