Did you know that Vitamin C is great for fat burning?
Medics have discovered that high doses are beneficial for fat burning, but also take into account that if you take too much in a short period of time, it gets flushed out in you wee. its best to space out doses through out the day.
I take up to 5 1000mcg per day, its good also if you suffer from chronic constipation as its a great clear out if you so need one?
Do you take the effervescent ones? I take a Haribo vitamin tablet every day, I don't think they have a syn value but the effervescent tablets make me feel like I'm drinking Fanta, so I think they might have syns!