Vitamin D Help in Weight loss

Discussion in 'Weight Loss Diaries' started by crist, 1 July 2010 Social URL.

  1. crist

    crist New Member

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    When combined with a reduced-calorie diet, it appears that supplementation with vitamin D helps to promote increased weight loss among those whose levels are low to begin with. For each nanogram per milliliter increase in vitamin D precursor in the blood, it was observed that an extra half pound loss in weight was able to be achieved while the diet plan.
     
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