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Vitamins !!!

sukie sue

this is My time to shine!
S: 16st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 3st4lb(20.54%)
#2
i just take a multi vit , glucosamine for my joints and psylium husk for the loo thing !!!:0)
 
#3
I take Sanatogen Pro-natal as we want to try for baby no 2 after this. I reckon any good multi-vit will do. The supermarket own brand ones are normally fairly cheap - try Tesco, Boots or Superdrug. I take psyllium too - bit pricy but worth it! x
 

Lexie_dog

UNLEASHING THE BEAST!
S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
#5
I take:

Chromium Piclonate
Q10
Multivit
Calcium
 

Jim

Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
#6
I took a multi vit during induction, I did and still do take an omega 3 fish oil capsule for my joints.
 
S: 13st13lb C: 12st8lb G: 10st0lb BMI: 30.2 Loss: 1st5lb(9.74%)
#8
Where can you get the psyllium husks?
 

sukie sue

this is My time to shine!
S: 16st0lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 3st4lb(20.54%)
#10
just got mine in a local health food shop , also boots ect have fibre sure
 


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