Vitamins !!!

Discussion in 'Atkins Diet' started by alibambino, 22 March 2009 Social URL.

  1. alibambino

    alibambino Full Member

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    Im on my third week on Atkins and ive just had a thought: should i be taking any vitamins? I feel ok(apart from the tummy bug). but i have had an aching in my left leg for a few weeks. .. .. im just wondering what everyone else takes and are they expensive. Thanks xx
     
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  3. sukie sue

    sukie sue this is My time to shine!

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    i just take a multi vit , glucosamine for my joints and psylium husk for the loo thing !!!:0)
     
  4. IslandBreeze

    IslandBreeze Castaway

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    I take Sanatogen Pro-natal as we want to try for baby no 2 after this. I reckon any good multi-vit will do. The supermarket own brand ones are normally fairly cheap - try Tesco, Boots or Superdrug. I take psyllium too - bit pricy but worth it! x
     
  5. woof

    woof Alway see the love x

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    I take....psyllium husks, multi vit, chromium ( helps build muscle, decreases body fat)

    Woofy X
     
  6. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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  7. Jim

    Jim Big Boy

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    I took a multi vit during induction, I did and still do take an omega 3 fish oil capsule for my joints.
     
  8. alibambino

    alibambino Full Member

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    Thanks everyone x
     
  9. princess-of-power

    princess-of-power this is SPARTA!

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    Where can you get the psyllium husks?
     
  10. woof

    woof Alway see the love x

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    H&B, hunni

    Woofy X
     
  11. sukie sue

    sukie sue this is My time to shine!

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    just got mine in a local health food shop , also boots ect have fibre sure
     
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