Vodka n diet coke :-/

4stone2go_xx

Silver Member
Just stupidly had a vodka n diet coke, I'm at a BBQ (in the rain!) n a friend of a friend poured it me n I just drank it... Will it effect much?? Xx

strt:13.13 w1:13.4 w2:13.0
 
May not affect your loss too much but drinking alcohol while in ketosis can be dangerous.
 
On another note though, can you drink diet pepsi or diet coke on the SS plan or will it throw you out of ketosis??
 
Thank goodness! I love water and everything but I'm just desperate for some fizz!!!
 
The water flavourings are nice with fizzy water :)
 
Ohhh I'll have to ask my CDC about them at the next WI!!
 
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