W/Watchers Apple & blackcurrant sponge

[kazhawk]

Hello

Can anyone please tell me how many syns are in this pudd.

per pud

168 k/cal
2.2g protein
34.5g Carb
1.5g fat
0.9g fibre

Many Thanks

 

[Ally89]

Apple, Blackcurrant & Blueberry Sponge Pudding, twin pack, chilled, 100g pot 8 syns

...if thats the right one

 

[kazhawk]

Hi

Yes its the one......bit disappointed with the syns as it looks very very small on the plate!!

Thanks for that.