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W4 WI

padbear

Full Member
S: 15st2lb C: 13st10lb G: 12st2lb BMI: 29.2 Loss: 1st6lb(9.43%)
#1
Managed to complete my 4th week! Was travelling for work at a conference in Amsterdam this week so ended up doing 4 add a meals and 2 add a glass of wine.

So very pleased to see despite that and lack of exercise still managed a 3lb loss

Into the 14s now :)
P
 
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ElmerFudd

Full Member
S: 14st6lb C: 12st1.5lb G: 11st10lb BMI: 25 Loss: 2st4.5lb(16.09%)
#3
Well done, 3lbs is great.....Here's to week 5 :eek:
 

padbear

Full Member
S: 15st2lb C: 13st10lb G: 12st2lb BMI: 29.2 Loss: 1st6lb(9.43%)
#4
thanks guys! looking forward to my morning shake already ;-)
 




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