W4 WI

[padbear]

Managed to complete my 4th week! Was travelling for work at a conference in Amsterdam this week so ended up doing 4 add a meals and 2 add a glass of wine.

So very pleased to see despite that and lack of exercise still managed a 3lb loss

Into the 14s now
P

 

[Blue Butterfly]

yay well done, a 3lb loss is great x

 

[ElmerFudd]

Well done, 3lbs is great.....Here's to week 5

 

[padbear]

thanks guys! looking forward to my morning shake already ;-)