Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Waitrose Essential cottage cheese - Syns?

Discussion in 'Syn Values' started by Flabulous, 17 January 2011 Social URL.

  1. Flabulous

    Flabulous Full Member

    Posts:
    231
    Likes Received:
    3
    Start Weight:
    10st11.5lb
    Current Weight:
    10st3.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st8lb(5.28%)
    Can anyone tell me the syn value of the above product please?
     
  2. Avatar

    MiniMins.com Matched Content

  3. suplizi

    suplizi I see the light!

    Posts:
    428
    Likes Received:
    11
    Start Weight:
    15st3lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st10lb
    Lost(%):
    5st5lb(35.21%)
    Diet:
    Slimming World/maintaining
    couldn't find the essential waitrose one, but there was 2 perfectly balanced ones which are free, and the pineapple one is 1 syn per 100g

    I would check the weights and fat contents along side those.

    hth

    Helen xxx
     
  4. Flabulous

    Flabulous Full Member

    Posts:
    231
    Likes Received:
    3
    Start Weight:
    10st11.5lb
    Current Weight:
    10st3.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st8lb(5.28%)
    Thanks Helen

    It tastes a bit creamy to be free!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...