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Waitrose Essential cottage cheese - Syns?

suplizi

I see the light!
S: 15st3lb C: 9st12lb G: 9st10lb BMI: 25.2 Loss: 5st5lb(35.21%)
#2
couldn't find the essential waitrose one, but there was 2 perfectly balanced ones which are free, and the pineapple one is 1 syn per 100g

I would check the weights and fat contents along side those.

hth

Helen xxx
 


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